Discipline
Sample post: Why you keep saying “next month”
It isn’t a time problem. What “next month” protects you from, and how to make this week count.
The Manward blog
Discipline
Straight answers on discipline. Read them, or press play and listen.
One more step. We sent a link to . Tap it to confirm, and the first letter comes on Sunday.
Every post can be read or played
Discipline posts
“Give the evening something to do.”
Discipline
Sample post: Your phone isn’t the problem. The empty evening is.
Willpower isn’t the fix. What to put in the hours you lose to scrolling.
Discipline posts
Listen anywhere
Every post, read aloud.
In your podcast app too.
The same words in the same voice. Follow once and new posts arrive with the rest of your podcasts.
The Sunday Letter
One honest letter. Every Sunday evening, before the week starts.
One pattern men fall into, one question to ask yourself, one thing to try that week.
One pattern men fall into, one question to ask yourself, one thing to try that week. Four minutes to read, or listen to it instead.
One more step. We sent a link to . Tap it to confirm, and the first letter comes on Sunday.